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Fast Fashion – The Horror Story

So, on my decluttering journey, I realized that I owned a heck of a lot of clothes, half the items I never really wore and kept because I didn’t want to admit that I wasted many. As I continued with my journey, I wondered what happens to the clothes we donate, discard or don’t buy.

The fashion industry is putting too much product out there, millions of ton of clothes end up in landfill every year—it’s one of the fastest-growing categories of consumption in our society. Termed, “fast fashion” allows consumers to purchase extra, but consumers are wearing these fashion pieces less often and disposing of them at an abnormal rate. How can the fashion industry proceed to produce while not approaching the environmental requirement for people to purchase fewer clothes?

If you don’t believe me, here are some facts:

  • In 2015, the world produced roughly 155,000 square miles of fabric (about the size of California)
  • 80 billion items are manufactured every year
  • Globally, sorting plants like this only deal with around 25% of discarded clothes
  • On average only 20% of clothes are worn on a regular basis
  • Every year, we send about 85% of the textiles we purchase to landfill
  • The artificial fibers often preferred by fast fashion brands, such as polyester, nylon, and acrylic, are primarily plastic made from petroleum. This indicates that your discarded clothes could take up to a thousand years to biodegrade.
  • Fast fashion accounts for 10% of the planet’s greenhouse production
  • Each year 1.3 trillion gallons of water is used for fabric dyeing alone
  • Fast fashion is in second place as the dirtiest and most pollutant industry after oil
  • The US consumes about 1.2 million tons of clothing waste which is equal to 15 percent of the clothing sales in the country
  • On average, the global water footprint US is enough to fill over 1,200 bathtubs per household
  • The number of garments produced globally exceeded 100 billion for the first time in 2014
  • Over 50% of workers within the fashion industry are not paid the minimum wage in countries like India and the Philippines. Most workers are slaves or work in sweatshops and have very little human rights
  • Approximately 300 million people who produce cotton are still living in poverty

There is so much out there the support that fast fashion is horrible for the environment, yet we pretend that it isn’t a real problem. What can we do to help lessen the burden on the environment? It’s straightforward, here is what I suggest below:

  • Recycle or repurpose your old clothing
  • Choose quality over quantity—avoid cheap garments made from synthetic fabrics
  • Participate in clothes swap events, or exchange old clothing with friends and family
  • Spread the word about Fast Fashion impact on the environment
  • Simply do not buy from brands that participate in harming the environment or human rights
  • There is nothing wrong with thrifting for clothes, and you will save money too!

I hope you found this article insightful. If you have any suggestions or facts to add, please add them to the comments below.

References and Resources:

Fast fashion: How to make clothes last longer and save the planet (https://www.bbc.com/news/newsbeat-47292087)
Fast Fas is harming the earth, MPs say (https://www.bbc.com/news/science-environment-45745242)
What Is Fast Fashion? (https://www.thegoodtrade.com/features/what-is-fast-fashion)
Fast Fashion Is Creating an Environmental Crisis (https://www.newsweek.com/2016/09/09/old-clothes-fashion-waste-crisis-494824.html)
By the Numbers: The Economic, Social and Environmental Impacts of “Fast Fashion” (https://www.wri.org/blog/2019/01/numbers-economic-social-and-environmental-impacts-fast-fashion)

#ecofashion #sustainable #style #fbloggers #sustainablefashion #sustainability #ecofriendlyn #sustainablity #fashion #ethicalfashion #fastfashion

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Burnout! Tips to Deal or Prevent Homeschool Burnout.

The beginning of the year has been horrible. Our weather here in Brooklyn was too cold or rainy. This means that I can’t take, my daughter outside and I find myself in a funk. I am burnt out.

She doesn’t want to work, or I mess up and over schedule. We have burnouts or meltdowns every other day, especially at the beginning of the journey with homeschooling. It can be so frustrating when you are the parent and teacher too!

I hаvе learned a few tips аnd wауѕ tо prevent burnt out frоm hоmеѕсhооlіng уоur сhіld.

Do mоrе hands-on lеаrnіng
Thоѕе еxреrіmеntѕ, nоw іѕ a great time to do thеm! Not only will it bе fun fоr your child and a grеаt change of расе for them аnd you but you’ll аlѕо bе rеvіеwіng рrеvіоuѕ mаtеrіаl аt thе same tіmе.

Gеt оutѕіdе or Coffee Shop
Pасk uр thе bооkѕ аnd move thе learning somewhere else. Our local library is oddly always packed. It’s too cold to be outside for a long time, so we go to a coffee shop. I particularly like the ones for soft music and cozy couches. It feels quite engaging to sit together and to talk or do some reading. It’s a good bonding experience.

Gеt mоvіng
Find activities that actually move your body. Sitting home all day doesn’t help anyone. The cold can make it impossible actually to go outside, so find ways to be physical indoor. For instance, my daughter goes to yoga and dance classes. We also practice yoga or fun exercises throughout the day. Especially, if the subject matter is complicated. Who wouldn’t want to wiggle it off? Dоn’t forget to mоvе with them. It’ѕ a grеаt way tо get some physical activity fоr yourself tоо!

Tаkе ѕоmе me time fоr уоurѕеlf
When I ѕtаrt to fееl burnt out, mу сhіld рісkѕ uр on thаt quickly. I hаvе lеаrnеd thаt thе bеѕt thіng thаt I саn do as a mоm аnd a homeschooler іѕ to take a little time and do ѕоmеthіng I enjoy. I tаkе an hour аnd rеаd, do my nails, write a blog post or wаtсh an іnѕріrаtіоnаl ѕеrmоn. It wіll hеlр уоu to feel better so thаt уоu can finish those lаѕt fеw items on your list. Your child also sees how to handle stress and time management through passive learning.

Fіеld Trірѕ
Now, it’s the реrfесt time to take a few fіеld trірѕ аѕ іt will gіvе уоu аnd kids a muсh-nееdеd break frоm уоur dаіlу routine аnd will deliver a lоt of fun learning that your сhіld wіll rеmеmbеr fоrеvеr. If we’re not taking care of ourselves, we cannot take care of our kids. We are not taking care of ourselves; we cannot homeschool effectively. We’re going to be homeschooling on negligence because we are burned out. If you are facing homeschool burnout, I hope these things helped you get inspired.

If you home school, let me know of some ways that you help you and your child from burning out.

#homeschool #homeschooling #homeschoolmom #homeschoollife #homeschoolers #homeschooler #homeschooled #homeschoolrocks #homeschoolingmom #homeschoolfamily #HomeschoolKids #homeschoolmoms #homeschoolfun #homeschoolmama #homeschoolUS #homeschoolinglife #homeschoolfieldtrip #homeschoolkid #burnout #homeschooltips

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Low-Key Week of Clothes

“Fashion fades, style is eternal.” – Yves Saint-Laurent

It’s winter in Brooklyn and unless you work in the fashion industry, you probably are not wearing your best clothes in fear of the snow, salt, and cold. My job is a little unique because I get to work from home or be outside walking (a lot). My fashion is pretty low-key both I thought it would be fun to share my week with you.

It’s winter in Brooklyn, and unless you work in the fashion industry, you probably are not wearing your best clothes in fear of the snow, salt, and cold. I want an outfit that is comfy, cozy and casual. My job is a little unique because I get to work from home or be outside walking (a lot). My fashion is pretty low-key both I thought it would be fun to share my week with you in clothes.

I don’t own very much in the way of clothes. I have a small wardrobe. I don’t need very much and I usually, wait for the season or things to worn. I guess this is an excellent way to see a low-key fashion minimalist style.

Let me know your style in the comments below:

Day 1
Day 2
Day 3
Day 4
Day 5
Laundry Day mean Pajama Day!

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I hate being the “mean” parent.

This blog is just a free following piece about my day and feelings. I am sure it will be riddled with a ton of grammar mistakes, but that is my natural state of being. I am completely imperfect.

Homeschooling is rough. You have to separate yourself as a parent versus a teacher. Some days are good, and things get done, but then there are days that my child refuses to do work. What do I do then? Send her to her room?

What frustrates the most about this is that I am co-parenting and her father will jump on the opportunity not to work because getting up in the morning is triumph over the day. She doesn’t get much disciplines there, so I am still the weight in the world for which rest on her shoulders. She knows she only has to deal with me for a little while before she returns to the haven of a father. I hate my role very much. I am always dismissed in this dynamic because that’s the way it has been since being with her dad.

So, homeschooling…I wanted to homeschool her because I felt it would allow me to spend time with her. She can see what “healthy” way of life instead of the negative side. She had a horrible teacher this year. The teacher only had five students yet couldn’t get her act together to be personable with the students or make any connection. She didn’t even bother to know my name. When confronted, she blamed the kids and my daughter. She is the teacher. Do not make it the fault of children. Even when they annoy you, they need to learn from you how to handle the situation. So, here I am the teacher and parent.

I am still learning, and it is not easy. I want to teach the word of God and also give her the curriculum I know she is capable of doing. The issue is that we are so new to these roles that there are misfires. I either get mad because she refuses to work or she refuses to work and ask to go to Daddy’s home. I try hard not to add my feelings and thoughts to the situation, but it is very hard.

I hate being the “mean” parent.

So, I am done ranting.

#homeschool #homeschooling #education #homeschoolmom #momlife #homeeducation #parenting #homeschoollife #kids #learning #mom #literacy #dyslexia #unschooling #earlylearning #homeschoolmoms #phonics #school #letterrecognition #earlychildhoodeducation #teachersofinstagram #workingmoms #babysteps #love #children #reading #coparenting #parenting #divorce #blendedfamily #love #children #family #relationship #singlemom #bonuskids #divorcedmom #divorcesupport

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30 Day Declutter Challenge – Week 3 – Kind of?

I decided to do the 30-day decluttered challenge. In this challenge, you have 30 days to declutter items from your home. In this challenge, the day of the challenge pairs with the number of items you have to get rid of, so one day 1, you pick one item to get rid of and on day 30, you get rid of thirty pieces. So, in total, you will be getting rid of 460 things.

It has been a journey for me to downsize my material possessions. I’ve been doing it for over two years and still have a lot to go. What I want in my home are items that bring me joy and less work.

I am still sticking with the theme of the “30-Day Challenge,” but really my goal is to get rid of 460 items. It sounds like a cheat, but I don’t think so because it’s my things and my journey.

I am trying to be thoughtful in this journey because the worse thing I can do it totally get rid of my stuff and then it ends up in the dump. I don’t want to me that person. I have found some places on the internet and on Brooklyn that recycle your items or actually use the items you donate. I have also been known to give a homeless person a pair of shoes or a sweatshirt or two if they need it. There is always a way not to waste. At least, that is what I hope for in this process.

So, below are the items that I am decarding this week. I hope some of these things will be helpful to others. Some of the items are things that I really need to get rid of because they are old or empty. Let me know if you are on a similar journey, and I would love to see what you are decluttering too.

Also to remind you that you should have fun with the challenge. If you truly love an item, don’t throw it out for the sake of the challenge or the status quo. This exercise intends to make your home a representation of you and your family.

#minimalist #minimalistic #minimalists #minimalistzen #minimalistlifestyle #minimalistliving #minimalistlife #30daychallenge #home #staystrong #family#declutter #declutterchallenge #2019 #30daychallenge #30daychallengeabs #30daychallenges #30daychallenge #30daydeclutterchallenge

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You Decluttered – Now What?

When you think of minimalism, some may feel that it is living without. It’s taking everything you own and decluttering it. It is a physical process to free up space, but it is so much more. It’s a lifestyle, a thoughtful process and a cue to recognized how present you live your life.

Although clearing out your things can be rewarding if you do not take care of the mental hiccups that got you into consuming you will end up right back doing what you know best – buying more.

I like minimalism. I choose it because it is a personal journey. I still have my religion. I can even eat meat. I can buy that bamboo diffuser that I waited a month to purchase. It’s all a matter of choice. The choices we make when it comes to minimalism is base on energy and being comfortable in your environment.

It’s been my experience that the less you have to deal with physically the more you can enjoy your life. Once the declutter is done the real stuff begins.

You may find yourself stuck with your thoughts and how to maneuver your life to bring you to your goals. You may not feel stuck. It is a personal journey.

However, two things can happen at this point. You buy stuff in the effort to reach your goal, or you cultivate the existing items in your home and life that will help you achieve your goals. One of these may have you decluttering again in a couple of months and then entirely postponing your intentions. The other may give you space and time to accommodate the path to your goals. I not saying decluttering is the cure, but it does help to take that bandage off so you may understand the “why” of achieving the objective.

Simply put, having fewer things is having the opportunity to live more. It’s a scary prospect because what does more look like? It’s different for everyone and what you think your goal would be at the beginning of your journey may not necessarily be the goal you end up.

For me, my journey started because I needed money and I had too many things. I wanted some space to think and not be easily distracted so I could accomplish my goal, which at the time was just a word. I didn’t know what I wanted. I just wanted out of this life that was drowning me.

Today, I have goals. I want to write more and build my own business. Two things that were entirely not on my radar because I felt frightened to put myself out there and to fail. I realized that my physical items acted as a crutch. I didn’t have to deal with life. My things were also a token that I am alive. A dead person can’t own an impressive makeup collection or a killer reading library. In the end, I had not developed memories, journeys or motivation to live that life. I was surrounding myself with a barracks. No one could get in, and no one (including me) could get out.

When you hit the right quantity of items, you will know. It’s your journey to find that contentment so I can’t give you a number. In this process, you can change in positive ways. This notion includes breaking down the barracks that kept you from living. It’s isn’t about removing the things you love but the things that distract you. These distractions are what you need to get rid of to get to that happy goal or place where you are delighted with your space both mentally and physically.

Minimalism isn’t about living with less but living meaningfully. So, now that you decluttered, what is it that you want? What keeps popping up in your mind? What are you always dreaming of that you have the time to invest?

Decluttering is the starting foundation to make a better environment that will allow you to figure out your mental journey of planning your life, both the present and the future.

It’s really up to you how you use your new found space.

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Vegan Strawberry Ginger Muffins

These vegan strawberry muffins are quite soft and moist for a wholesome breakfast pastry or daytime snack. I am not a vegan, but some recipes are SO good that I can’t help making them over and over again. This is one recipe that I have modified over the years and did enjoy.

Prep Time: 20 mins
Cook Time: 25 mins

Servings: 12 muffins

Dry Ingredients:
½ cup + 2 tablespoons granulated sugar
2 cups all-purpose flour
2½ teaspoons baking powder
¼ teaspoon baking soda
½ teaspoon salt
1/4 teaspoon of ground ginger

Wet Ingredients:
1 cup almond milk
1 teaspoon apple cider vinegar
¼ cup + 2 tablespoons coconut oil
1 teaspoon vanilla extract
lemon zest
1 – 1 1/2 cups strawberries (If frozen, add only 1/2 cup milk)

  • Preheat the oven to 375F.
  • Use coconut oil to grease the muffin tin and then set aside.
  • In a small bowl combine milk and apple cider vinegar and then set aside to allow the mixture to curdle.
  • In another bowl combine baking powder, salt, and baking soda.
  • For the liquids, get another bowl and combine the sugar, ginger, coconut oil, vanilla extract, and lemon zest. Once, add the curdled almond milk/vinegar mixture and stir to combine.
  • Stir in the dry ingredients until thoroughly mixed together. A few lumps are OK. Just don’t over-mix.
  • Fold in the strawberries (if frozen, drain liquid first).
  • Spoon into muffin tins, filling each cup about ¾ full.
  • Bake for 20-25 minutes until a knife inserted in the middle comes out clean. Remove from heat and allow muffins to cool before removing from the tin.

I love cooking. It brings me back to my creative elements. There is always a story behind the even recipe and alterations the is personal to you. I hope you enjoy this recipe too.

#veganrecipe #veganrecipe #veganrecipeshare #veganrecipeideas #veganrecipeblog #veganrecipebook #strawberryginger #muffins #strawberrymuffins #vegan #veganfood #veganfoodshare #veganeats #veganbreakfast #breakfast #food