How to Recognize A Toxic Person

For most of us, we like to assume in the best of people. Unfortunately, that can get us in trouble. Toxic people do exist, and chances are we’ve met one. Sometimes they might not even realize they’re causing harm to others. Other times, they are fully aware of the power they hold over other people and actively aim to do damage.

Fortunately, there are warning signs, so please be mindful when reading this post. It could be information in this piece to help you understand a difficult person in your life.

Toxic people play the victim, they are in a constant state of their tragic world. The people who struggle with the victim mentality doesn’t think they have power over their lives and they blame other people in the circumstances. This can be from being unhappy to avoid taking responsibility for their lives. Playing the victim can give someone the power to control another person. These type of people seem to prey on your feelings of compassion and goodwill. They usually do to see how much you are willing to surrender to make them happy. You will not make them happy and will end up wasting your time and energy.

A classic victim attitude is when they flip a situation to make it about them. They put themselves down while defensively blaming you for their life situation.

If you have caught someone lying several times about things that generally are ordinary, you might be dealing is a pathological liar.

Pathological liars are someone who continuously lies to protect their image. They are masters of manipulation. They tend to be impulsive people with a need to fascinate others. They might not always have a purpose to why they are lying.

The pathological liar can leave you feeling frustrated, misguided, and neurotic. It might even make you question your rationality. Pathological lying can also be a symptom of more severe problems of mental illness. Please ask for advice from a professional should you suspect mental illness.

Emotional abuse can be one of the most grievous forms of savagery. It creates marks that can last longer than physical ones and it’s challenging to detect. This type of toxic person can leave you with depression, demoralization, self-blame, and very low self-esteem.

Emotional abuse can be passive aggressive behavior, shouting, depreciating, judgment and be accusatory to your actions.

Certain people project their vulnerabilities and insecurities onto another person in the form of anger and bullying. They are ineffective of considering limits. They can’t process their own toxicity. They deal with it by putting it on to someone else. They will try to break your will. They need to make someone feel small, so they can feel big.

You are usually walking on eggshells around this person. The person can routinely mock you and dismiss your beliefs, thoughts, and feelings. They will blame you for the problems in your relationship and tell you that is it your fault. If you find yourself in an emotionally abusive situation, please distance yourself. You are worth more than what you are being told.

Toxic people can be master manipulators, and they are smart about hiding their true intentions. They try to control people whether directly or indirectly. They need something from you and will work hard to make sure they get it. They might be utterly incapable of feeling remorse and recognizing their bad behavior.

A controlling person needs to know where you are at all times. They like to micromanage your work. They will try to pull you away from your loved ones and friends. They will try to keep you for themselves. If you are dealing with this type of personality, talk to them and if that doesn’t get through to them, gracious leave or distance yourself.

I mentioned a couple of times about toxic people and how we should try not to have them in our lives. A toxic person doesn’t have to be toxic to everyone, they could be using you. You may also find that you may fit into one of these definitions of a toxic person. Before you dump someone or truly start to doubt your existence, I would recommend talking to people and researching before many any decisions.

We all deserve to live in harmony. If you find yourself in one of
these situations, please take the necessary steps to make your life better.

Points of Reference:
Dealing With Toxic People You Can’t Just Cut Out Forever: https://www.scarymommy.com/dealing-with-toxic-people/

8 Strategies for Dealing With the Toxic People in Your Life:
https://www.psychologytoday.com/us/blog/tech-support/201612/8-strategies-dealing-the-toxic-people-in-your-life

How Emotionally Intelligent People Handle Toxic People: http://www.talentsmart.com/articles/How-Emotionally-Intelligent-People-Handle-Toxic-People-1028629190-p-1.html

Signs of a Toxic Person and How to Cut Those Toxic People out of Your Life: https://theartofcharm.com/empowerment/cut-toxic-people-life/

7 Types of Toxic People and How to Spot Them: https://www.scienceofpeople.com/toxic-people/

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5 thoughts on “How to Recognize A Toxic Person

    1. They can be depressed too. It’s such a fine line that it is scary how we can look over toxic behavior. If someone is causing your depression (well a catalyze) to an episode, maybe that person is toxic to you. Stay well!

      Like

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